Jams and preserves, apricot

per 100 gram

Water34.5g
Energy242.0kcal
Energy1014.0kJ
Protein0.7g
Total lipid (fat)0.2g
Ash0.2g
Carbohydrate, by difference64.4g
Fiber, total dietary0.3g
Sugars, total43.4g
Calcium, Ca20.0mg
Iron, Fe0.49mg
Magnesium, Mg4.0mg
Phosphorus, P3.0mg
Potassium, K77.0mg
Sodium, Na40.0mg
Zinc, Zn0.06mg
Copper, Cu0.1mg
Manganese, Mn0.04mg
Selenium, Se2.0??g
Vitamin C, total ascorbic acid8.8mg
Thiamin0.0mg
Riboflavin0.022mg
Niacin0.036mg
Pantothenic acid0.02mg
Vitamin B-60.02mg
Folate, total1.0??g
Folic acid0.0??g
Folate, food1.0??g
Folate, DFE1.0??g
Choline, total0.4mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE10.0??g
Retinol0.0??g
Carotene, beta116.0??g
Carotene, alpha2.0??g
Cryptoxanthin, beta11.0??g
Vitamin A, IU205.0IU
Lycopene0.0??g
Lutein + zeaxanthin9.0??g
Vitamin E (alpha-tocopherol)0.13mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.01g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.0g
18:00.0g
Fatty acids, total monounsaturated0.0g
16:1 undifferentiated0.0g
18:1 undifferentiated0.0g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.0g
18:2 undifferentiated0.0g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg